Archive for the 'Exercises' Category

Why getting pilates from a trained physiotherapist is important

Posted by: arthur on Wednesday, 4th Aug, 2010

Simple Stretches

Posted by: arthur on Sunday, 28th Feb, 2010

Arthritis and Physiotherapy, is there any treatment?

Posted by: arthur on Thursday, 13th Aug, 2009

Travel Exercises/DVT exercises for your long trip

Posted by: Arthur on Wednesday, 1st Apr, 2009

Resistance Band - Shoulder and Arm exercises

Posted by: Arthur on Saturday, 28th Mar, 2009

Resistance Band - Leg and Thigh Exercises

Posted by: Arthur on Saturday, 28th Mar, 2009